About Jacquelynn.
With over 10 years of experience in the Health & Wellness field, Jacquelynn is dedicated to helping women support their bodies natural ability to heal through addressing nutrient imbalances, metabolism and toxin exposure.
Jacquelynn's Story
My life changed when I began to understand my body, its biochemistry and how nutrients are used within the body. After years of gut issues, exhaustion, migraines, and painful periods I began my journey to understand why I was experiencing these symptoms. What I learned and implemented transformed my health and now I share this information with women across the globe.
I became obsessed with natural health and nutrition out of necessity
Probably just like you, I was suffering from a list of unexplained symptoms like bloating, food intolerances, migraines, exhaustion, fatigue, sleeping troubles, and painful periods. I thought I was doing everything right when it came to health. I ate whole foods, exercised regularly and took my daily vitamins. So, I started researching. I found myself becoming vegan, keto, fasting, exercising intensely, buying all the supplements and detox protocols thinking they would heal me. But instead I found myself feeling more depleted and inflamed.
My symptoms worsened and I found myself being a shell of the person I once was.
My hair was falling out, I had dark circles under my eyes, my complexion was thin, I was exhausted all of the time, I had unexplained rashes on my face, my periods became irregular, and my moods were erratic. My husband would say that my most common phrase at that time was “I am so tired”. Which I said MULTIPLE times per day despite how much sleep i got. I knew what I learned about health wasn’t working. I thought I was doing everything right when it came to health. I ate whole foods, exercised regularly and took my daily vitamins. So, I started researching. I found myself becoming vegan, keto, fasting, exercising intensely, buying all the supplements and detox protocols thinking they would heal me. But instead I found myself feeling more depleted and inflamed.
So, I went on a journey relearning and diving deeper than ever before.
I dove deep into biology and biochemistry. I became fascinated in learning how nutrients were used and utilized within the body. This led me deeper and deeper into nutrition, minerals, amino acids, fatty acids, vitamins, and how to truly nourish our biology. When I started to see my energy increase, skin clearing, brain fog lifting, my periods becoming regular and pain free, my sleep improving and my gut health becoming better I knew I had to share it with others who were where I was at. Thus Naturally Holistic Wellness was born.
Jacquelynn's Values As A Practitioner
Bio-Individuality
Jacquelynn believes what works for one person might not work for you. This is due to our own unique biological needs. She brings this into every aspect of her practice when working with clients.
Food First. Always.
Throughout her studies on thing that has been constant, food is the most recognizable form of bio-available nutrients to the body. Her approach with her clients is to help them make smart food choices for their body. And only supplement when necessary.
Time & Consistency Heals All
You don't get a chronic disease, illness or symptoms overnight. It is a result of a consistant lifestyle imbalance or way of eating that has compounded over time. This also is truth for healing. You didn't get sick ovenight and you will not heal overnight either.