


About us
Your Health Is Our Passion
Welcome to our small corner on the internet where we prioritize mind and body nourishment through a foundational and root cause approach to wellness.
Learn more about our founder and her health journey that led her to create Naturally.
Learn about Hair Tissue Mineral Analysis (HTMA) testing
Learn about our approach and our values as a company when working with our clients.
Explore common questions around our services, practice, approach and working with us one on one.
Our Gut Restoration Program is great for those who are looking to bring balance back to their digestion
Been feeling exhausted & tired all the time? Or know that you have a thyroid issue?
Our Happy Hormone Program is for those who are finally ready to do the work to balance out their hormones and experience easy periods.
Have you been following the Root Cause Protocol and are looking for further assistance and support?
Learn more about our founder and her health journey that led her to create Naturally.
Learn about Hair Tissue Mineral Analysis (HTMA) testing
Learn about our approach and our values as a company when working with our clients.
Explore common questions around our services, practice, approach and working with us one on one.
Our Gut Restoration Program is great for those who are looking to bring balance back to their digestion
Been feeling exhausted & tired all the time? Or know that you have a thyroid issue?
Our Happy Hormone Program is for those who are finally ready to do the work to balance out their hormones and experience easy periods.
Have you been following the Root Cause Protocol and are looking for further assistance and support?
Welcome to our small corner on the internet where we prioritize mind and body nourishment through a foundational and root cause approach to wellness.
You probably have been doing all the ‘healthy’ things like dieting, exercising and taking all the supplements but you still find yourself exhausted, burnt out, experiencing digestive troubles and have a long list of other symptoms. We know how frustrating it can be to be doing all the 'right' things and still not feel good. And in some cases, feeling worse
We address the root cause of your symptoms by approaching nutrient imbalances, lifestyle choices and toxic exposure that are at the root of your health struggles.
We believe in a comprehensive, foundational, and holistic approach to wellness. This means we work with you to get to the root of your health struggles and help bring your body back into balance naturally. We believe the work we do is ‘lifestyle medicine’ helping you create, say goodbye to trendy diet and exercise plans and create a lifestyle that supports your wellbeing. We help you understand and blend together nutrition, movement, rejuvenation, and detoxification with a food first and natural approach.
Nutrition
Minerals are the backbone to many processes within the body. When mineral deficiencies are present, they cause functions (such as, thyroid, liver, neurotransmitters, etc.) within our bodies not to work properly, which lead to symptoms and illness.
Mineral and other nutrient deficiencies are always present in any disease, symptom or illness. Because of this, we believe nutrient deficiencies/imbalances are at the root of illnesses. And unfortunately, are overlooked in our current medical system.
Common Mineral Deficiency Symptoms:
Mineral imbalances can be found at the root of every symptom and illness.
Detoxification
Our bodies have a natural detoxification processes. However, due to our toxic exposure and unhealthy lifestyles these processes become stagnate. Our goal is to help bring your bodies natural detoxification pathways back online.
Common Toxic Overload & Mold Symptoms:
Gut Health
Without proper digestion our bodies will be left depleted of vital nutrients. Thus, leading to symptoms and illnesses. Our goal is to help bring your digestive health back into balance through proper nutrients and supportive herbs.
Common Digestive Distress Symptoms:
Unaddressed digestive issues can lead to conditions such as, SIBO, Leaky Gut, IBS, Chrons & Colitis, and Candida.
Adrenal Health
Mitochondrial Health
We look at energy production with a few different angles. Adrenal Health (your stress response), Thyroid Connection and Mitochondrial Health (ability for your cells to make ATP) Our goal is to help strengthen your bodies natural response to stress and to support your mitochondria.
Common Symptoms:
Hormonal Health
Many women today struggle with PMS symptoms ranging from cramps, bloating, migraines, etc. Our goal is to help our clients address the underlying nutrient imbalances and toxins that are causing hormonal imbalances.
Common Hormonal Imbalance Symptoms:
General Health
The state of our health can be linked to the state of our metabolism. Our goal is to help our clients balance their metabolism as the foundational focus of our work together.
Common Metabolism Imbalance Symptoms:
Metabolism Imbalances are at the root of a lot of symptoms, illnesses and diseases.
I help women just like you to make your symptoms a thing of the past by addressing your root cause naturally.
As a Wellness Practitioner, Herbalist, and Holistic Health Educator it is my passion to help you become full of energy, experience great digestion and healthy periods because I was once where you are.
PCOS, Bloating, food intolerances, and hypothyroidism was my normal just a few years ago. I felt ill, exhausted, and depressed and I didn’t understand why. I thought I was doing all the ‘right’ things for my health. But no matter what supplements or diets I tried I ended up feeling worse and was slowly getting more inflamed and became sicker and sicker.
With years of studying from Naturopathic Doctors, Functional Medicine Docs, Researchers, Clinical Herbalists, Traditional Chinese Medicine Docs, Nutritionists, Dieticians, Toxicologists from many different institutions and qualifications; I was able to reverse all my symptoms and now have become dedicated to help others do the same.
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