FOR THOSE WITH HORMONE IMBALANCES
Happy Hormones Program
A 2, 4, or 6-Month Health & Wellness Program That Is Designed To Bring Your Hormones Back Into Balance
YOU'VE BEEN TRYING TO FIGURE OUT THIS 'HORMONE' THING FOR A WHILE NOW
It’s Time To Put Your Health As A Priority And Take A More Natural And Holistic Approach To Your Hormones
Are You Tired Of Dreading ‘That Time Of The Month’?
Let me guess – you’ve been experiencing painful periods, heavy periods, headaches, hormonal acne, intense mood swings, food cravings, or your period has disappeared and are concerned about your fertility health. You may also be experiencing fatigue and coffee is your saving grace to make it through the day. Oh, and let’s not forget about that sex drive or lack thereof.
Hormone imbalances can feel like a rollercoaster of emotions and painful experiences that affect your daily life. But it doesn’t have to be this way. We as women, were meant to have easy, pain free periods and have tons of energy without needing cups of coffee to make it throughout the day. At Naturally Holistic Wellness we help you overcome your hormone imbalances and painful periods by addressing the root cause, naturally.
We Know That When It Comes To Balancing Hormones It Can Feel Nearly Impossible.
The things that you’ve done in the past may not have worked to balance your hormones. You may even have tried hormonal birth control and now are wondering if there is a better way. And, there is. Hormonal health is a direct result of our overall metabolic health. We work with you to help you correct the imbalance at the root of your hormonal imbalance, correct metabolic dysfunction and blood sugar dysregulation that are contributing to hormone imbalances.
Even if you’ve worked with other specialists, we bring something unique to the table.
Our approach is much different than conventional medicine. We’ll help you address your digestive issues from a holistic perspective and build a protocol unique to you using natural approaches such as nutrition, herbal medicine and nervous system regulation.
Our Holistic Health & Wellness Practitioner and Clinical Herbalist helps find an eating plan that is right for your issues paired with healing herbs to help nourish and support your hormones. We also utilize functional testing to get a deeper understanding of how your body as a whole is functioning.
WHAT IS POSSIBLE WITH THE ADRENAL & THYROID RESTORATION PROGRAM
Imagine...
How good it would feel to finally understand your cycle and ovulation
Having to not have to plan your month around your period
Having pain free regular periods
Not having to wear makeup to cover up your hormonal acne because it’s no longer there
Experiencing balanced moods throughout the month
Losing weight and keeping it off
Start being intimate regularly, which will improve your relationship dramatically
WHAT WE HELP WITH
Hormonal Issues That We Can Help With
- Estrogen Dominance
- Low or High Progesterone
- Low Testosterone
- Low Estrogen
- Hormonal Headaches
- PCOS
- Perimenopause
- Menopause
- Painful PMS
- Heavy Periods
- Hormonal Acne
How It Works
Our Happy Hormones 2, 4, or 6 Month Program is designed to provide you the support you need through functional testing and complete access to your practitioner who is there for you every step of the way.
Here's how it works:
Choose The Plan That Works For You
We offer 2, 4, or 6-Month Plans to meet with your health & wellness practitioner 2 times per week. In order to sign up for any plan you choose we require a free 15 minute consultation to apply.
Meet With Your Practitioner For Your Initial Health Assessment
In your first session with your health and wellness practitioner, we’ll go over the client worksheets that gives us a detailed understanding of your health goals, health history, symptoms, existing medical conditions, current labs, lifestyle habits, and relationship with food. Together we will discover your barriers, mindset limitations, and the ‘why behind your symptoms
Complete Your Required Labs
Based on your goals, symptoms and health history your practitioner will recommend specific functional testing for your personal needs to help uncover your nutrient deficiencies, levels of inflammation and stress in the body, and metabolic markers. Each plan includes 1 HTMA test. Any additional labs required will be discussed during the first session.
Get Your Custom Health Plan
Once your labs are in, your practitioner will review them with you and develop a more in-depth supplement and nutrition recommendations aimed at healing and improving your specific symptoms and conditions. Your practitioner will support your and hold you accountable while you work towards your nutrition and lifestyle goals.
Meet With Your Practitioner For Personalized Health, Nutrition, & Lifestyle Coaching.
In two 45-60 minute virtual appointments each month, you’ll work one-on-one with your practitioner to establish goals, identify barriers, support your mindset, and tweak your nutrition and supplement recommendations. We’ll offer nutrition coaching, recipe and shopping guides, and educational materials to help you be successful. You can also message your practitioner at any time for extra support!
WHAT'S INCLUDED
Everything You Need To Transform Your Life
When we are working with chronic conditions it takes time to see the transformation happen. We work with clients who understand this and are committed to making their health a priority.
1:1 sessions
We will meet monthly for either phone or video calls to discuss how the protocol is going and getting a better idea of how your body is doing. On our 'off' weeks, we will be in touch with you through our in app messenger to check in.
Unlimited Messaging*
We understand that questions arise outside of our meetings. You will have access to message your Wellness Practitioner through your client portal with questions and/or concerns about the protocol, hormone issues, or general health related questions.
*Messages will be answered within office hours Mon-Fri
Functional Testing
We require all clients to complete an Hair Tissue Mineral Analysis (HTMA) test for us to get a foundational perspective on how well your body is functioning. Minerals are the ‘spark plugs’ of life and are needed in order to run every function within the body and they play a massive role in adrenal and thyroid health. There may be other tests that we recommend based on your health history and symptoms.
Happy Hormones Protocol
This protocol is custom and unique to your personal concerns. In this protocol there will be an in depth nutritional guide, lifestyle recommendations, and supplements for our time working together. Depending on your needs we may also include a movement plan and detox protocol.
Blood Sugar Reboot Meal Plan
This 14 day blood sugar reboot meal plan is a dietitian approved meal guide to help bring your blood sugar back into balance. Blood sugar dysregulation has been found to fuel many conditions such as estrogen dominance, pcos, and other hormone related conditions. This meal guide is customized to you, your food intolerances, and preferences.
Customized Support
Feel empowered and informed knowing that all recommendations are customized to you. What we chat about in each session depends on the client, but we make sure to cover nutrition, sleep, stress, exercise, digestion, diet, and your environment.
Access to Online Courses
We want you to be empowered and educated around your body and health. We give you full access to our programs during the months we work together. These programs are on topics such as, thyroid, gut health, histamine intolerances, detox and drainage pathways, and so much more.
ARE YOU READY TO MAKE HORMONE TROUBLES A THING OF THE PAST?
Choose A Plan And Apply To Schedule A Free Consult To Get Started
2-Months
Reboot
$228/Month
- Monthly Sessions
- HTMA Test
- 18% Off Additional Testing
- 15% Off Supplements
- 14 Day Blood Sugar Reboot Meal Plan
- In-app Food Journal
- Unlimited Message Support
4-Months
Committed
$199/Month
- Monthly Sessions
- HTMA Test
- 18% Off Additional Testing
- 15% Off Supplements
- 14 Day Blood Sugar Reboot Meal Plan
- In-app Food Journal
- Unlimited Message Support
6-Months
Transform
$194/Month
- Monthly Sessions
- 2 HTMA Tests
- 18% Off Additional Testing
- 15% Off Supplements
- 14 Day Blood Sugar Reboot Meal Plan
- In-app Food Journal
- Unlimited Message Support
TESTIMONIALS
Client Stories
Common Questions
We’re here to help you find health–together. Here are some helpful FAQs and answers about how the Happy Hormones Health Program works.
No. We work with clients from all over the world.
The Hair Tissue Mineral Analysis (HTMA) is included in everyone of our offers. There may be a need or requirement to run further testing based on your health issues and history. These additional tests will be an added cost.
Yes we do! You are able to use your HSA or FSA cards when purchasing any of our services.
We recommend the Dutch Plus test.
The DUTCH Plus with Insomnia Add-On takes hormone testing to a whole new level. In addition to sex hormones and their metabolites, the DUTCH Complete™ looks at the overall diurnal pattern of free cortisol, and the total and distribution of cortisol metabolites. The DUTCH Plus® adds the Cortisol Awakening Response (CAR) to bring another important piece of the HPA-axis into focus.
When we open our eyes upon waking, cortisol levels naturally begin to rise by an average of 50%. 30 minutes after waking, cortisol levels will still show this sharp increase. By 60 minutes after waking, cortisol levels have peaked and begin to decline. Measuring this rise and fall of cortisol levels at waking can be used as a “mini stress test”. Research shows that the size of this increase correlates with HPA-axis function, even if the sample measurements are all within range. A quick saturation of saliva swabs upon waking, and at 30 and 60 minutes after waking, provide what is required to assess a patient’s Cortisol Awakening Response.
We utilize HTMA testing through Trace Element Labs (TEI). We work with this lab because of the way they handle the hair sample. They do not wash the hair sample before testing resulting in the most accurate results.
You can learn more about TEI labs and their testing methods HERE
No, we do not at this time.
If you have gotten your HTMA or Dutch test completed within the last 1-2 months we can use them. But we will suggest getting retested at the 3 month mark.
While we take a food first approach, supplements may be something that we recommend for you in your wellness plan. These supplements may cost anywhere from $30-60 per item. We advise on whole food and herbal remedy alternatives to synthetic supplements.
Yes we do. Jacquelynn is a certified RCP consultant (RCPC) and has helped many people get clarity and further support when following the RCP.
Jacquelynn works as an RCPC along with her other qualifications and backgrounds within all of her offerings to offer you a unique and holistic approach.
Our approach at Naturally Holistic Wellness is to educate and guide you on a balanced way of eating and not to adhere to restrictive diets. We believe that restrictive diets are restricting essential nutrients and that balance is key. If you are experiencing symptoms on the diet you are currently eating, it means you are not getting enough nutrients from that style of eating. If you aren’t open to shifting your diet to a more balanced ancestral approach we will not be aligned with working together.
We do not offer refunds on any payments that have been made.
Interested In Working With Us?
Schedule a free 15 minute consultation to chat with Jacquelynn to see if this program is the right fit for you.
Still Have Questions?
Get in touch for more information about the Gut Restoration Program