FOR THOSE WITH HISTAMINE INTOLERANCE
Histamine Balance Program
A 2, 4, or 6-Month Health & Wellness Program That Is Designed To Say Goodbye To Your Histamine Intolerance and Bring Your Body Back Into Balance
Learn more about our founder and her health journey that led her to create Naturally.
Learn about Hair Tissue Mineral Analysis (HTMA) testing
Learn about our approach and our values as a company when working with our clients.
Explore common questions around our services, practice, approach and working with us one on one.
Our Gut Restoration Program is great for those who are looking to bring balance back to their digestion
Been feeling exhausted & tired all the time? Or know that you have a thyroid issue?
Our Happy Hormone Program is for those who are finally ready to do the work to balance out their hormones and experience easy periods.
Have you been following the Root Cause Protocol and are looking for further assistance and support?
Learn more about our founder and her health journey that led her to create Naturally.
Learn about Hair Tissue Mineral Analysis (HTMA) testing
Learn about our approach and our values as a company when working with our clients.
Explore common questions around our services, practice, approach and working with us one on one.
Our Gut Restoration Program is great for those who are looking to bring balance back to their digestion
Been feeling exhausted & tired all the time? Or know that you have a thyroid issue?
Our Happy Hormone Program is for those who are finally ready to do the work to balance out their hormones and experience easy periods.
Have you been following the Root Cause Protocol and are looking for further assistance and support?
A 2, 4, or 6-Month Health & Wellness Program That Is Designed To Say Goodbye To Your Histamine Intolerance and Bring Your Body Back Into Balance
You’re probably experiencing unexplained rashes, eczema, flushing, bloating, abdominal pain, gas, asthma, postnasal drip, heart palpitations, headaches, migraines and/or other allergy type symptoms. All of these symptoms can really put a damper on your overall health and interfere with your daily life. Histamine Intolerances can be extremely frustrating. But don’t worry because we help clients balance out their Histamine intolerances so they feel better, and no longer be hindered by their symptoms.
Have you been feeling a little defeated and depleted because the previous help you’ve gotten from your medical professionals haven’t solved your problems? The approach most medical professionals take is ‘treating the symptom’ versus getting to the root of what’s going on with your histamine intolerance. At Naturally Holistic Wellness we help you overcome your symptoms by addressing the root cause, naturally.
There can be so much confusion surrounding histamine intolerance and how to get rid of it. You may have visited other practitioners and they just have prescribed medication or have even told you ‘it is all in your head’. We are here to help you cut through the noise, give you answers and address your histamine issues through natural protocols and a food first approach that is uniquely tailored to your needs.
Our approach is much different than conventional medicine. We’ll help you address your histamine issues from a holistic perspective and build a protocol unique to you using natural approaches such as nutrition, herbal medicine and nervous system regulation.
Our Holistic Wellness Practitioner and Clinical Herbalist helps find an eating plan that is right for you to help support your body's natural histamine regulators. We also utilize functional testing to get a deeper understanding of how your body as a whole is functioning, if there are any deficiencies present that are contributing to your histamine levels, and other testing to get to the root cause of your issues.
Our Histamine Balance Program 2, 4, or 6 Month Program is designed to provide you the support you need through functional testing and complete access to your practitioner who is there for you every step of the way.
Here's how it works:
We offer 2, 4, or 6-Month Plans to meet with your health & wellness practitioner 2 times per week. In order to sign up for any plan you choose we require a free 15 minute consultation to apply.
In your first session with your health and wellness practitioner, we’ll go over the client worksheets that gives us a detailed understanding of your health goals, health history, symptoms, existing medical conditions, current labs, lifestyle habits, and relationship with food. Together we will discover your barriers, mindset limitations, and the ‘why behind your symptoms
Based on your goals, symptoms and health history your practitioner will recommend specific functional testing for your personal needs to help uncover your nutrient deficiencies, levels of inflammation and stress in the body, and metabolic markers. Each plan includes 1 HTMA test. Any additional labs required will be discussed during the first session.
Once your labs are in, your practitioner will review them with you and develop a more in-depth supplement and nutrition recommendations aimed at healing and improving your specific symptoms and conditions. Your practitioner will support your and hold you accountable while you work towards your nutrition and lifestyle goals.
In two 45-60 minute virtual appointments each month, you’ll work one-on-one with your practitioner to establish goals, identify barriers, support your mindset, and tweak your nutrition and supplement recommendations. We’ll offer nutrition coaching, recipe and shopping guides, and educational materials to help you be successful. You can also message your practitioner at any time for extra support!
When we are working with chronic conditions it takes time to see the transformation happen. We work with clients who understand this and are committed to making their health a priority.
We will meet monthly for either phone or video calls to discuss how the protocol is going and getting a better idea of how your body is doing. On our 'off' weeks, we will be in touch with you through our in app messenger to check in.
We understand that questions arise outside of our meetings. You will have access to message your Wellness Practitioner through your client portal with questions and/or concerns about the protocol, hormone issues, or general health related questions.
*Messages will be answered within office hours Mon-Fri
We require all clients to complete an Hair Tissue Mineral Analysis (HTMA) test for us to get a foundational perspective on how well your body is functioning. Minerals are the ‘spark plugs’ of life and are needed in order to run every function within the body and they play a massive role in overall health but also histamine regulation. We may also require or recommend additional testing based on your health issues & history.
This protocol is custom and unique to your personal histamine concerns. In this protocol there will be an in depth nutritional guide and supplements for our time working together. Depending on your needs we may also include a movement plan and detox protocol.
This 14 day blood sugar reboot meal plan is a dietitian approved meal guide to help bring your blood sugar back into balance. Blood sugar dysregulation has been found to raise histamine levels and is critical to balance when experiencing histamine issues. This meal guide is customized to you, your food intolerances, and preferences.
Feel empowered and informed knowing that all recommendations are customized to you. What we chat about in each session depends on the client, but we make sure to cover nutrition, sleep, stress, exercise, digestion, diet, and your environment.
We want you to be empowered and educated around your body and health. We give you full access to our programs during the months we work together. These programs are on topics such as, thyroid, gut health, histamine intolerances, detox and drainage pathways, and so much more.
$228/Month
$199/Month
$194/Month
"I had so many health issues like rashes, constant headaches, joint pain and fatigue that no one could give me answers to. I would have so many reactions after eating foods that I thought were healthy and could only tolerate certain supplements. I felt so lost and confused. Jacquelynn had mentioned this thing called 'histamine intolerance' in our free call and it all started to make sense. All of my strange symptoms started to link back to histamine. She helped me get on a plan to help get rid of the excess histamine in my system and helped me understand what exactly was going on. I have been experiencing more energy and my random skin rashes are gone! "
"I had heard about histamine intolerance before in a facebook group but didn't really understand what I could to do help my body deal with it. And that's where Jacquelynn helped me. She gave me a specific plan to help me understand what was going on and how to help my body deal with histamine. We also addressed some nutrient deficiencies that were contributing to the histamine intolerance. I feel worlds better and and beyond grateful to have Jacquelynn support me. "
" My husband and I were struggling to get pregnant for over a year. I went to my doctor and they recommend trying IVF. I have heard some bad stories about the IVF journey and wanted to see if there was a natural way. Working with Jacquelynn has been so transformative. I actually understand my body, my ovulation, and what contributes and affects my fertility. I am happy to announce that I went from zero ovulation and inconsistent periods to regular periods and got my first confirmation of ovulation a few days ago! "
We’re here to help you find health–together. Here are some helpful FAQs and answers about how the Happy Hormones Health Program works.
No. We work with clients from all over the world.
The Hair Tissue Mineral Analysis (HTMA) is included in everyone of our offers. There may be a need or requirement to run further testing based on your health issues and history. These additional tests will be an added cost.
Yes we do! You are able to use your HSA or FSA cards when purchasing any of our services.
Histamine is a chemical called amine. Our bodies have many different types of these amine chemicals. Amines play a crucial role in many of our bodies processes.
Histamine plays a role an important role in our immune system, sleep/wake cycle, and digestion.
Here are some examples of how histamine works within our bodies.
When our bodies have too much histamine and cannot keep up with 'clearing' it out. It can create these unwanted symptoms that impact our daily lives.
We utilize HTMA testing through Trace Element Labs (TEI). We work with this lab because of the way they handle the hair sample. They do not wash the hair sample before testing resulting in the most accurate results.
You can learn more about TEI labs and their testing methods HERE
No, we do not at this time.
If you have gotten your HTMA or a nutrient blood panel completed within the last 1-2 months we can use them. But we will suggest getting retested at the 3 month mark.
While we take a food first approach, supplements may be something that we recommend for you in your wellness plan. These supplements may cost anywhere from $30-60 per item. We advise on whole food and herbal remedy alternatives to synthetic supplements.
Yes we do. Jacquelynn is a certified RCP consultant (RCPC) and has helped many people get clarity and further support when following the RCP.
Jacquelynn works as an RCPC along with her other qualifications and backgrounds within all of her offerings to offer you a unique and holistic approach.
Our approach at Naturally Holistic Wellness is to educate and guide you on a balanced way of eating and not to adhere to restrictive diets. We believe that restrictive diets are restricting essential nutrients and that balance is key. If you are experiencing symptoms on the diet you are currently eating, it means you are not getting enough nutrients from that style of eating. If you aren’t open to shifting your diet to a more balanced ancestral approach we will not be aligned with working together.
We do not offer refunds on any payments that have been made.
Schedule a free 15 minute consultation to chat with Jacquelynn to see if this program is the right fit for you.
Get in touch for more information about the Gut Restoration Program
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